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EMPATHETIC AND SUPPORTIVE





Dr. Alexander operates from strengths perspective. This allows Dr. Alexander to assist clients in making meaning of experiences with a focus on the internal protective factors that build resiliency. Strengths refer to those sets of attributes that people possess that help them cope with life issues. Resilience refers to the ability to cope with serious traumas and stressors and not be significantly affected by them. Dr. Alexander assists her clients in recognizing, acknowledging and owning their strengths while helping them become resilient. She encourages people to be the best version of self and teaches how to find and tap internal sources of strength to sustain positive functioning.



EMBRACE LIFE, LLC
VALUES





Dignity and worth of each individual


Consumer involvement and empowerment


Person-centered planning and self-determination


Behavioral and physical health integration


Prevention and wellness


Creativity, innovation, and evidence-based practices


Competent staff and providers


Continuous quality improvement


Ethical practices



bio.





Cara Alexander holds a PhD in International Psychology from the Chicago School of Professional Psychology. She earned a Masters degree in Social Work from the University of Michigan Ann Arbor where she majored in Social Welfare Administration and minored Interpersonal Practice. She has a Bachelor degree in Social Work from the University of Nevada Las Vegas.


Dr. Alexander is dually licensed is an independent Clinical Social Worker in Georgia and Maryland. She is a Board Certified Diplomate (BCD) in Clinical Social Work. She has over twenty years of experience in the field of behavioral health, HIV/AIDS, co-occurring disorders, and executive management. Her practice foundation is ingrained with extensive micro and macro practice as a Licensed Clinical Social Worker in all types of integrated settings (including but not limited to-private and public hospitals, federal/military treatment facilities, community health, substance abuse treatment, home health, school settings, juvenile court systems). She specializes in working with children, adolescents, families, and couples.


Dr. Alexander has developed unique niche in the international context. She is a International Subject Matter Expert specializing in addressing behavioral health issues faced by key populations (Young Woman Adolescent Girls, Men who have Sex with Men, and People Who Inject Drugs) of the HIV epidemic, as well as possesses comprehensive knowledge of social and psychological factors that underpin stigma and discrimination regarding HIV domestically and globally. She managed grant awards that spanned across more than eight countries (South Africa, Botswana, Kenya, Mozambique, India, Ukraine, Caribbean regions and China). Her expertise has been utilized to provide technical assistance on implementation of direct service and systems strengthening activities for addressing the behavioral health drivers in HIV prevention, treatment and care. She has also worked with domestic HIV epidemic control.


Dr. Alexander has designed and conducted research focused on specific behavioral and cultural factors impacting prevention of HIV among Latino women and completed a Global Clinical Scholars Research Training postdoc program with an emphasis in epidemiology at Harvard Medical School. She has been an adjunct lecturer in the School of Social Work Virtual Academic Center at University of Southern California for over seven years. Where she has taught Advanced Theories and Clinical interventions for Children and Adolescents, Advanced Theories and Clinical Interventions for Children and Families and Integrated Care Models.


She takes a special interest in learning about other cultures around the world and the specific behavioral health factors present in each country context that need to be addressed to promote positive behavioral health among children and families globally. She has two children and an adorable Yorkie!



Dr. Alexander's Philosophy



"I know my passion about making a difference in the lives of others will lead to a positive change in the world. I believe we all want to be happy. I encourage people to live life in a way that leads them to an emotionally healthy lifestyle. My expertise facilitates improved functioning and addresses existing issues that block people from experiencing true joy. Often guidance can be helpful on the path to advancing happiness. What the path looks like and how far one travels is up to them, I serve as the vehicle that supports the journey to desired destinations. I cater my treatment approach and interventions to individuals and families specific needs and desires. I can help you see, claim, seek, and secure your desired outcomes. I have a unique ability to meet people where they are and provide assistance accordingly. I utilize my effective communication skills to establish a relationship with my clients that builds a solid therapeutic rapport. This creates a safe environment fostering open sharing experiences that I can provide feedback on. My support helps my clients embrace life in a manner leads to happiness."



embrace life with Dr. Alexander



Be the best version of yourself


301-852-9424



Contact 301-852-9424 for more information, appointments or free phone consultation.


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