Services

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Services 〰️

  • Leadership coaching caters to unique needs of each individual leading them to be the best version of self as a leader. This service will enhance leadership capacity, facilitate a higher level of performance for you, your team and your organization. Greater emotional intelligence will be developed, resilience will be cultivated and interpersonal skills will be honed to help you lead with greater impact and influence while minimizing keep stress and feeling overwhelmed. Our approach is targeted and holistic.

  • Dr. Cara’s Consulting offers a unique blend of assessment, consulting, training, and strategic advising services, all centered around the concept of connected leadership. This approach is essential for organizations seeking to foster a culture of collaboration, innovation, and high performance. At the core of our services is a comprehensive assessment process. She and her team evaluate the current leadership dynamics within an organization, identifying areas of strength and opportunities for growth. This assessment lays the groundwork for our tailored consulting services, where we work closely with leaders and teams to develop strategies that enhance connectedness and effective communication.

  • Dr. Cara works with Young Adults, Parents and Couples to assist with unlocking the keys to happiness. As a connection expert she effectively aids individuals, families and couples improve their interactions with those most important to them. She recognizes relationships are often the source of many stressors that people face. A communication breakdown is often the underlying theme that plague relationships. Dr. Alexander helps people navigate through their internal healing process, exploring what keeps them stuck, and defining thought processes developed by belief systems that impact ones ability to change. She works to identify the unique needs of indivduals and the best way to address them. Her practice is compassionate and empathetic. She can assist you in developing the framework essential to embrace the change you desire in your life..

  • Dr. Cara is a distinguished speaker that brings over 25 years of experience as a psychotherapist and is a renowned expert in the art of connection. She understands the power of forging genuine connections with individuals and groups, and uses her expertise to deliver compelling presentations that inspire, uplift, and transform. With a deep understanding of human psychology, identity science, cultural complexities, and interpersonal dynamics, she effortlessly engages her audiences in meaningful conversations that leave a lasting impact.

    Inspirational Conversational Style Public Speaker Unparalleled Expertise: Dr. Cara possesses a profound understanding of human behavior, emotions, and relationships. This expertise allows her to delve into topics that resonate deeply with the audience.

    Authentic Connection: Dr. Cara is a master at creating authentic connections. Through her conversational style, she establishes an immediate rapport with the audience, fostering an atmosphere of trust, openness, and vulnerability.

    Inspiring Transformations: Drawing from her wealth of experience as a psychotherapist, International Psycholgist and Public Service Leader, Dr. Cara shares powerful insights and practical strategies for personal growth and transformation. Audiences will be inspired to embark on their own journey of self-discovery and positive change.

    Tailored Presentations: Dr. Cara takes the time to understand the unique needs and interests of her audience. Whether it's a corporate setting, a conference, or an educational institution, she is equipped to customize each presentation to address specific challenges and goals.

    Empowering Connection: Dr. Cara’s expertise in connection serves as a catalyst for empowering individuals and cultivating healthy relationships. She provides practical tools and techniques to enhance communication, empathy, and understanding.

    Engaging Delivery: Prepare to be captivated! Dr. Cara combines her wealth of knowledge with a charismatic stage presence, using storytelling, interactive exercises, and real-life examples to deliver a memorable and engaging experience.

TESTIMONIALS

  • "Bottom line: Cara has coached me in bringing strategy and vision together for execution in my professional and personal work.""

    “ The strength to be able to really listen, keen in on things I said and give my alternatives. Being genuine and trustworthy. Cara really challenged my thinking to help me frame my own recommendations and bring resolutions to my topics. Additionally, holding me accountable for goals that I set. The coaching engagement was great and spot on. Having someone challenge your ideas, assist with strategy, provide meaningful advice, and hold you accountable for your endeavors has been impactful and noteworthy/priceles. A time to level up.”

    Christopher - Hospital CEO - LEADERSHIP COACHING CLIENT

  • "Working with Cara is a game changer."

    “She’s incredibly perceptive, quickly understanding your challenges and tailoring her approach to it your needs. But her true strength lies in o ering fresh perspectives, challenging long-held beliefs that may be hindering your growth. If you’re ready to break down barriers and grow both personally and professionally, I highly recommend working with her.”

    Shadille - Communication Strategist - LEADERSHIP COACHING CLIENT

  • "I grew lot through this and learned a lot of new tools that I find myself using daily with my own team"

    “She was very knowledgeable and informative and calming. She was able to guide me through things while letting me come to decisions on my own. When I would get stuck she was great about coaching me and helping me through hard topics. She also has a wonderful background in hospital administration which I found very helpful because she really understood where I was coming from and what I was talking about. This experience gave me the space to be real and raw. Being a leader of a large unit, it is often hard to find the space or the people you can talk through hard things with without compromising your position. I grew a lot through this a learned a lot of new tools that I find myself using daily with my own team."

    Brittany - Hospital Director of Nursing - LEADERSHIP COACHING CLIENT

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